Shine-Health awakens us onto our path, by aligning our body, mind and spirit through organic nourishment and practice, to sustain us in a loving environment.
Tuesday, February 8, 2011
Goji Majic
Did you know that goji berries contain 21 trace minerals including: calcium, copper, geranium (an anti-cancer mineral), iron (11mg/100g), magnesium, phosphorus, selenium (important for Marylanders due to our deficient soil), and zinc.? They also contain vitamins A (for eye and nerve health), C (73mg/100g), B-complex, and E. Goji berries also contain 18 amino acids (including 8 essential) making it a complete protein source. Wow. Try these miraculous fruits, for they have much to offer you.
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