Shine-Health awakens us onto our path, by aligning our body, mind and spirit through organic nourishment and practice, to sustain us in a loving environment.
Wednesday, January 5, 2011
Stellar Soup
A recent discovery that is truly nourishing. The infusion from goji berries and ginger makes a delectable healing superfood soup. Blend: 3 cups of the goji/ginger infusion with: 3T miso, 3T dulse, 1 clove of garlic (optional), 1t jalapeano or dash of cayenne, 1/2t maca, 1t each (fresh or dried) thyme, rosemary and sage and chives, 2t hemp seeds, 1T first cold pressed virgin olive oil, 1T raw coconut oil (optional) and ground dried medicinal mushrooms I empty capsuels from Fungi Perfecticomphrensive immune support or use shiitake mushrooms. Simply delicious. Try this.
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